Category Archives: fitness

Boring Exercise is Pointless

Photo by: Abraaj Summer is well on its way, so let’s admit it, you wish you looked a tad better in the summer clothes than you do now. Or rather, that hottie you’ve been eyeing looks damn good in summer … Continue reading

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Why You Should Never Stop Excercising

Photo: istockphoto Here’s a great scientific article on how stopping an excercise routine pushes you back from your fitness goals a lot farther than you may have thought: Irregular Exercise Pattern May Add Pounds Here’s the big-money quote: He found … Continue reading

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5 Healthy Foods that are Fast

Aahh, January. A time when resolutions have been made our health that we have been making for many years now…. Students have a terrible time with food because they don’t have a 4 bedroom suburban house with a decked out … Continue reading

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Grad School and Fitness – Finding the Time to Stay Healthy

Ah grad school. A time for us to transform from immature undergrads to knowledgeable adults. Unfortunately many of us are undergoing another transformation as well. Yes, I’m talking about our bodies. The hours, days, weeks, and years of sitting in … Continue reading

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